Traditional Mexican cuisine relies on a few core ingredients that have been staples for centuries. These ingredients create the foundation for countless beloved dishes, reflecting the rich history and culture of Mexico.
Key Ingredients:
- Corn (Maize): Used in tortillas, tamales, and atole.
- Beans: A versatile protein source, common in side dishes.
- Chiles: Essential for spice and flavor, from mild to fiery.
- Squash and Squash Blossoms: Adds texture and variety to dishes.
- Herbs and Spices: Cilantro, cinnamon, and more enrich every dish.
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